Entertainment

Free Yoga in the Park!

By Ilija Sekulovski

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If you’re a yoga lover with no plans today, you should check out free yoga in Socrates Sculpture Park! It’s part of an ongoing summer of free yoga, and it’s a great way to stretch out your summer stress and meet some cool new people!

 

Here’s some more info:

 

Yoga classes are free and designed for all experience levels. Participants should wear comfortable clothing and, for yoga, bring a mat or a towel.

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Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation. Taught by Monique Schubert and Yojaida Estrella, participants are encouraged to integrate their yoga practices with this very special waterfront environment of nature and art.

FREE. NO RSVP REQUIRED.

 

Yoga will continue on Saturdays until September 26, with classes from 9:30 – 10:30 AM & 11 AM – 12 PM, and Sundays until September 27, with classes from 10 – 11 AM.

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